The plan says how much. You just lift.
Every set in one tap. Your coach's plan sets the weight and the reps, the rest counts itself down, and what you did last time sits right beside it. The moment you finish, you know whether you got stronger.
Your coach's times, your plan, your meals and your progress. One account, on your phone and on the web.
Your coach's plan, every set, your meals and your recovery in one place. You walk in with a plan and walk out knowing whether you got stronger.
Every set in one tap. Your coach's plan sets the weight and the reps, the rest counts itself down, and what you did last time sits right beside it. The moment you finish, you know whether you got stronger.
Know what has recovered. Recovery is worked out from your sets, muscle by muscle. Your plan picks what is ready and leaves the rest for tomorrow.
A photo instead of a scale. Point the camera at your plate and the app sees what is on it, then counts the calories, protein, carbs and fat next to your coach's target.
A plan for your gym. Pick your gym on the map or train at home, and the plan chooses exercises for the equipment that is really there.
Train from your wrist. We are building an Apple Watch app: your rest, the next set and the weight on your wrist, with your phone left in your bag.
Training with your coach, live. Your coach writes the workout on their side and every exercise shows up on your phone the moment it is typed. Each set you log appears on their screen straight away.
Book your coach in two taps. Free times straight from your coach's calendar. Pick a day and a time, pay in the app, and the reminder arrives on its own.
Progress you can see. Best sets, body measurements and diet week by week. You spot every new best before you think to ask.
Find a coach near you and book a first session, or start on your own today.