When a coach plans a training with you, it shows up in your app straight away.
- Open My training or Dashboard. The Training with your coach card shows when, with whom and how many others train with you.
- Your exercises stay hidden until 15 minutes before the start, or until your coach starts. The card counts down to that moment.
- Tap See the plan to look at your exercises, or Join once the training is under way.
- For each set, adjust Reps and Load if needed and tap Done. Your coach sees it at once, and you see their changes too.
- When your coach finishes, you get a short summary. The training is already in your history and recovery.
You only ever see your own exercises, not those of others in the group.
Tip: If you see This training is gone, your coach called it off or moved it. Check My calendar.