Today's workout is a starting point. You can change it before you start or while you train.
Swap an exercise
- During the workout, tap ⋯ (More) on the exercise and choose Swap exercise.
- Pick one from Recommended or Others. Anything your gym lacks is marked This gym does not have it.
- Never want to see that exercise again? Choose Never suggest it again.
Skip or remove an exercise
- To skip it, tap Next exercise. Sets you did not tick count as not done, and the summary marks the exercise as skipped.
- To drop it from today's workout, tap More and choose Remove exercise.
Before you start
On Today, tap Edit on the workout. You can drag exercises into a new order, swap or remove them, or tap Shuffle exercises for a fresh pick. Tap Done when you are happy.
Tip: Changing the order is fine. The weights adjust to the new positions.